 
stew beans(island style stew RED beans)
Preparation Time: 50
Number of Servings: 8
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Ingredients:
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| 2# red beans
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| half a cup of chopped onion
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| half a cup of chopped green pepper
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| 1 and a half tablespoon garlic powder
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| 2 tablespoon salt
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| 1 teespoon sugar
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| 1 tablespoon black pepper
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| 1 cup of coconut oil or cocking oil
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| 1 chilli cabro
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Directions: put beans in pressure pot with water, cook for 40 minutes,then sautae the onion,green pepper and chilli cabro with the oil,add to the beans,then add the rest of ingredients simmer for 10 minutes.
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Submitted By: Anonymous of roatan,bay islands,Honduras
Date Submitted: 3/19/2011 1:16:01 PM
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