toplogo6.gif (5070 bytes)

navbar9.jpg (22415 bytes)


Mon River Valley Style Barbecue Sauce(Contoured to my own tastes, the sauce has been around in Western Pa. for some time. Not sweet, not thick, Blends with the meat. Mostly for pork.)

Preparation Time: 3 hrs.
Number of Servings: 1 gallon
Calories Per Servings: 100
Nutrition Info: A low calorie sauce. Lots of good nutrients.

blackdash.gif (929 bytes)


6 quarts regular V8 juice (620 mg sodium ea.)
3 teas ground cloves
2 teas ground cinnamon
2 cups red wine vinegar
4-8 garlic cloves, Hey I lost count.
10-12 teas Mrs. Dash regular blend, Use twice X2 for extra spicy
3 teas black pepper, add red pepper to taste or just wait til its served.
1 zest from lemon and the juice from that lemon(Optional

Directions:  Boil easy to thicken to 1/2 liquid. 2-3 hours. Do not burn. Recommend ceramic pot, or pots. Rub down meat with Mrs. Dash

blackdash.gif (929 bytes)

Submitted By: Greg Szekeres of Pittsburgh, pa.
Email/Web Site:
Original Source of Recipe: ??
Date Submitted: 9/23/2008 1:55:28 PM


greybot.gif (1162 bytes)