Mediterranean Salmon Stir Fry
Preparation Time: 16 minutes Number of Servings: 2 Dinners/3 Lunches
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Ingredients:
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8-12 oz. Salmon, cut into bite size
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1 Onion, sliced thin
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1 T garlic
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1 T capers
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2 Cups Escarole
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2 T cream or H&H
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2 T pine nuts
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1/3 Cup white wine (optional)
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1 T dill
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S&P tt
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Serve over linguine and garnish with dill
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Directions: 1. Cut ingredients into desired sizes.
2. Add a little oil or cooking spray of your choice to the pan. Heat pan to 375F/medium high heat.
3. Add salmon. Stir around for 2 minutes.
4. Add onion, capers, and garlic. Stir around for 2 minutes.
5. Add escarole, sea salt and pepper to taste. Finish with cream, wine, pine nuts and dill. Stir around for an additional minute. Serve over linguine and garnish with dill.
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Submitted By: Danielle Bickelmann Email/Web Site: dickelmann@bookpros.com Original Source of Recipe: Yvonne Stephens, author of "Amazing 7 Minute Meals" Date Submitted: 5/4/2006 1:22:20 PM
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