Preparation Time: 10 mins
Number of Servings: 2
Calories Per Servings: 111
Nutrition Info: a healthy nutritious meal.
|
|
Ingredients:
|
| 1half pound of conch
|
| sweet pepper
|
| tomatoe
|
| 2 tea spoons of salt
|
| 1 half cup of lemon juice
|
| 1half cup of lime juice
|
|
Directions: chop all of the ingredients into small pices. mix together adding lemon and salt.
|
|
Submitted By: leslie of jamacia
Email/Web Site: tambrind@hotmail.com
Date Submitted: 1/8/2006 4:42:37 PM
|
