coch salad

Preparation Time: 10 mins
Number of Servings: 2
Calories Per Servings: 111
Nutrition Info: a healthy nutritious meal.

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1half pound of conch
sweet pepper
2 tea spoons of salt
1 half cup of lemon juice
1half cup of lime juice

Directions:  chop all of the ingredients into small pices. mix together adding lemon and salt.

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Submitted By: leslie of jamacia
Email/Web Site:
Date Submitted: 1/8/2006 4:42:37 PM